Timetable

Yoga classes run Monday to Saturday. Book your mat online, and join the waiting list if a class is full.

First time? Your first two classes for £11.50

  • Yoga Loft classes, book online
  • Partner classes, book by phone
  • New New this term

Monday

9:30 to 10:30

Beginners Restorative Yoga

(Kat)

11:00 to 12:00

Baby Massage

Contact Kirstyn

No: 07921 785530

17:00 to 19:00

Traditional Ashtanga Assisted Self-Practice

Intermediate (Kat)

19:00 to 20:00

Restorative Yoga

All Levels (Kat)

Tuesday

13:30 to 14:30

Mummy Meets

Contact Kirstyn

No: 07921 785530

17:00 to 18:00

Physio-Led Pilates

Contact Michelle

No: 07966 457278

18:15 to 19:15

Vinyasa Flow

All Levels (Vicky)

19:30 to 21:00

Yoga & Restorative with Anna Ashby

All Levels

Wednesday

9:15 to 10:45

Ashtanga Yoga

Intermediate (Kat)

11:30 to 12:30

Baby Sing n Sign

Contact Kirstyn

No: 07921 785530

13:00 to 14:00

Baby Yoga

Contact Kirstyn

No: 07921 785530

16:30 to 17:15

Teen Yoga

Contact Becki

No: 07956 655656

18:45 to 19:45

Yoga for All

All Levels (Scarlett)

Thursday

10:00 to 11:00

Physio Pilates (Strong)

Contact Michelle

No: 07966 457278

18:30 to 19:30

Ashtanga Yoga Explorations

All Levels (Kat)

Friday

New

9:30 to 10:30

Easy Friday Flow

All Levels (Liv)

10:45 to 11:45

Physio-Led Pilates

Contact Michelle

No: 07966 457278

Saturday

7:00 to 8:45

Monthly

Ashtanga Assisted Self-Practice

Intermediate (Kat)

New

9:00 to 10:00

Easy Sat Flow

All Levels (Kat)

10:15 to 11:15

Beginners Restorative Yoga

(Kat)

Sunday

Events & Workshops

  • Gong Bath
  • Yoga Nidra
  • Menopause Workshop
  • Yoga Workshops
See all events and dates

All Levels: beginners and all levels can attend this class.

Intermediate: for students who have knowledge of the yoga poses.

All baby classes are run by the “Parent and Play” network: parentplaynetwork.co.uk

Unsure which class to attend? Call Kat on 07766 226966.

Timetable last updated 13 October 2026.

What to bring

Mats, blocks, blankets and bolsters are all here. Bring water, and a small towel for the stronger classes.

Partner classes

Pilates, baby and teen classes are run by our partners. Book them directly with the contact shown on the timetable.