Inspiration

By The Yoga Loft Last updated

Kat Jennings hugging her teacher John Scott in Italy

Never stop exploring

So… you’ve caught the yoga bug, huh? If, like us, you love to learn more and expand your knowledge of both the physical and non-physical elements of the practice, we’ve put together our go-to list of great websites and blogs. Some of these people we are lucky to have met, practised with and been mentored by, and by sharing what inspires us, we hope it will inspire you too!

Kat Jennings hugging her teacher John Scott in Italy

Kat and John in Italy

John Scott

Kat’s mentor John Scott is a world renowned Ashtanga Vinyasa Yoga teacher. His traditional and sensitive approach to the practice inspires many teachers throughout the world. Kat has been fortunate to be mentored by John Scott and passes on many of his teachings and philosophies to her own students.

Visit John’s website: johnscottyoga.com

A few of our favourite websites for all things yoga

Try it in class

Ashtanga Vinyasa Yoga

Not suitable for beginners. 60, 90 or 120 min.

A traditional, systematic sequence of flowing postures linked with breath. Strong, rhythmic, rewarding, and a practice of self discipline.

See every class on the timetable.

Keep reading

  • A student in a headstand in front of the lotus wall at The Yoga Loft When international yoga teacher Lucy Crawford spent the weekend with us

    International yoga teacher Lucy Crawford spent a three-day weekend teaching at our small village studio in Burbage in 2019. Here's how it went.

  • A teacher leading a class in front of the lotus and om wall at The Yoga Loft The 8 Limbs of Yoga

    A guide to the eight limbs of the Ashtanga yoga path: Yamas, Niyamas, Asana, Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi.

  • A brass statue of Krishna playing the flute, in the studio Mantras

    The opening and closing mantras chanted at The Yoga Loft, with the words and translations: Om Sahana Vavatu, the Ashtanga opening mantra and the closing mantra.

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