We pride ourselves on the quality of our teachers here at the Yoga Loft.
As well as our resident instructors, we love working with like-minded people and organisations to deliver products, additional classes and services that add value to our customers and enhance their experience.
Body to Baby/Pregnancy Yoga Teacher
Hi my name is Katy Cooper I’m a Hypnobirthing practitioner at Body to Baby and now I am very proud to say I’m the Pregnancy and Mother & Baby Yoga teacher at the truly beautiful Yoga Loft (it’s one of my favourite calming spaces)
I started practising Yoga with Vicki & Kat in 2016 and I haven’t looked back since. Yoga plays a huge part in my life and it’s something I’m very passionate about. I love the fact that it has positively transformed me for the better and how much stronger I have become not just physically, but mentally as well.... its surprising how much longer I can keep my calm with my 2 toddlers!!
It’s given me clarity, I have gained more of an acceptance within myself and in everything I do. I feel stronger, calmer, happier in my body and my mind.
So, when the opportunity came up to become the Yoga Lofts Pre‐& Postnatal yoga teacher, how could I say no!
I already love that I can support couples have positive and calm births through Hypnobirthing and now love that I can extend this through Birth Preparation Pregnancy Yoga and beyond, with Mummy’s and their beautiful baby’s.
Come and feel the benefits for yourself! I look forward to seeing you on the mat. Namaste x
Baby Massage Teacher
I’m Charlotte of CHReflexology. I am a qualified therapist in reflexology and also baby massage, I started my incredible journey 3 years ago when I started my diploma to offer my Nanna an holistic approach to her cancer treatment when chemotherapy was no longer an option. I can honestly say I have never looked back and I love watching and helping people in a non-invasive non medical way.
My baby massage class is designed to combine both reflexology and massage to create and magical routine for parent and baby to bond.
Baby massage can benefit both parent and toddler in many ways some include;
Teething and so much more.