Yoga is the relationship to ‘self’ – reflected in the body field. How we practice reflects that relationship of self to self. We can practice with kindness and curious enquiry, and the body responds with softening, in the safety that it is no longer being ‘done to’ but rather listened to and responded to with care and love.

Class Schedule

Book Your Class Below Using Our Interactive Time Table

 

IN STUDIO CLASSES

Scroll down in this section for more class options. To BOOK click on each class.

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Class

Beginners Restorative Yoga

Kat Jennings
For All Levels slow style , 🤍 No matter if you are new to yoga or already practicing styles like -- Ashtanga, hatha, vinyasa, or hot yoga we all need this class. This class offers a tangible tool to cultivate stillness through some fundamental movements and breath. Learn about the range of movement, how to create more space in our muscles, lengthen the tissues ,cultivating the power of awareness. Postures are design to help with day to day discomfort of our back, hips, shoulders…
Monday, June 9, 2025
8:30 AM
-
9:30 AM
60 min
The Yoga Loft, Top Floor, Britannia Buildings, Coventry Road, Burbage LE10 2HF

Class

Ashtanga Yoga (Assisted Self Practice Mysore Style)

Kat Jennings
THIS CLASS IS NOT SUITABLE FOR COMPLETE BEGINNERS . In this class student can build step by step confidence and understanding of the effect of breath, body and mind connection. Student can arrive any time in 2 hour time slot, depending on how far they are practicing in the sequence and perform the Ashtanga first or second series of postures at their own pace,verbally and physically corrected and supported by experienced teacher allowing correct alignment and progression of this physical and mental workout.
Monday, June 9, 2025
4:00 PM
-
6:00 PM
120 min
The Yoga Loft, Top Floor, Britannia Buildings, Coventry Road, Burbage LE10 2HF

Class

Restorative Yoga

Kat Jennings
This slow and relaxing class is suitable for all levels. Restorative yoga aims to achieve balance between physical, mental and emotional state with the aid of comfortable props such as blankets, bolsters, blocks & belts and it’s a perfect complement to the more dynamic classes we teach at the Yoga Loft. Restorative Yoga helps to down-shift the physiology of the body where deep relaxation can occur. This class allows time and space to notice patterns of holding and release them through breath, awareness and presence. This style of practicing yoga is indispensable for nervous system awareness and balance. It also supports better sleep, helps manage stress levels and is ideal for those recovering from illness or injury.
Monday, June 9, 2025
6:00 PM
-
7:00 PM
60 min
The Yoga Loft, Top Floor, Britannia Buildings, Coventry Road, Burbage LE10 2HF

Class

Vinyasa Flow L1

Natalie Gallo
This class is suitable for All Levels, Vinyasa Flow is a style of yoga that links breath, body and mind together in a dynamic flowing sequence. In this class expect to move with a little more pace through although each movement is guided by step by step instructions making this class suitable for beginners too. Vinyasa is great if you enjoy diversity and like to keep moving. Each class includes variety of sequences focussing on different areas of the body and through the controlled breath student can achieve more meditative state of mind.
Tuesday, June 10, 2025
8:15 AM
-
9:15 AM
60 min
The Yoga Loft, Top Floor, Britannia Buildings, Coventry Road, Burbage LE10 2HF
£10

Class

Power yoga for all levels

Mell Shooter
Fun and Dynamic class …
Tuesday, June 10, 2025
8:30 AM
-
9:30 AM
60 min
The Yoga Loft, Top Floor, Britannia Buildings, Coventry Road, Burbage LE10 2HF

Class

Vinyasa Flow L2

Vicky Sztuka
( Intermediate to Advanced Level) This is a popular style of yoga, connecting breath, body and mind together into a moving meditation. ✨A dynamic and energetic practice, Builds the strength, balance and flexibility. ✨ These creative classes focus on a different theme each week, weaving in elements of Yin & Ashtanga yoga.
Tuesday, June 10, 2025
5:15 PM
-
6:15 PM
60 min
The Yoga Loft, Top Floor, Britannia Buildings, Coventry Road, Burbage LE10 2HF

Class

Yoga and Restorative with Anna Ashby

Anna Ashby
This class is suitable for ALL LEVELS. Led by one of the UK’s most experienced and respected teachers, Anna Ashby facilitates a multi-faceted yoga practice that spotlights the finer details of posture, breath and being. Classes vary weekly and each practice may include detailed instruction on posture, meditation, use of props and flowing artful movement. Sessions also include Restorative postures that support nervous system health. Designed to deepen self-knowledge through embodied practice, classes incorporate key teachings from the yoga tradition as a way to transform perception and enliven experience.
Tuesday, June 10, 2025
6:30 PM
-
8:00 PM
90 min
The Yoga Loft, Top Floor, Britannia Buildings, Coventry Road, Burbage LE10 2HF

Class

Ashtanga yoga-Led style

Kat Jennings
Level 2 , This is step by step Led style class, it is NOT suitable for complete beginners. This is a therapeutical but dynamic yoga practice, often described as moving meditation. The sequences of first and second series postures are designed to strengthen and open the body and relax the mind....this can take whole lifetime to master! Intermediate to Advanced level practitioners will enjoy this breath led flowing practice .
Wednesday, June 11, 2025
8:15 AM
-
9:45 AM
90 min
The Yoga Loft, Top Floor, Britannia Buildings, Coventry Road, Burbage LE10 2HF

Class

Gentle Yoga for All

Julia Hutchinson
Beginners Friendly class. This is a gentle accessible yoga class to soothe tension in the mind and body. A space for you to explore slow mindful movements connecting with the breath. Lots of options and variations will be given throughout. We will make full use of the props such as blocks, blankets, straps and chairs. This class is suitable for all bodies and abilities including beginners and is a great way to experience the benefits of yoga both physically and mentally and have a positive impact on your overall wellbeing.
Wednesday, June 11, 2025
10:15 AM
-
11:15 AM
60 min
The Yoga Loft, Top Floor, Britannia Buildings, Coventry Road, Burbage LE10 2HF

Class

Yoga for Beginners

Kat Jennings
L1, WANT to do YOGA but not sure where to START ? Then this is the class for you. You will be guided through modifications of more advanced postures of Ashtanga yoga primary series, with the emphasis on correct alignment to avoid any injury. Primary series translates as Yoga Therapy and is amid to open the stiff body . The main part of yoga practice is the correct breath so get ready to learn powerful yogic breathing technique.
Wednesday, June 11, 2025
5:00 PM
-
6:00 PM
60 min
The Yoga Loft, Top Floor, Britannia Buildings, Coventry Road, Burbage LE10 2HF

Class

Vinyasa Flow L1

Josh Rivers
Class for All Levels.In this class expect to move with a little more pace through although each movement is guided by step by step instructions making this class suitable for all levels.This class offers fun and creative teaching that focuses on balancing flexibility and strength, physically and mentally. Mel believes yoga is for everyone and offers modifications to make her classes accessible to all levels, conveying lightness, playfulness and fun onto the mat. With the aim to help students achieve the best possible balance for their body and mind. Vinyasa is great if you enjoy diversity and like to keep moving. Each class includes variety of sequences focussing on different areas of the body and through the controlled breath student can achieve more meditative state of mind.
Wednesday, June 11, 2025
6:15 PM
-
7:15 PM
60 min
The Yoga Loft, Top Floor, Britannia Buildings, Coventry Road, Burbage LE10 2HF

Class

Restorative Yoga for Stronger Hips & Backs

Kat Jennings
Embark on a journey of explorations of your hips, back & shoulders.This slow pace yoga class promises not only mental but also physical growth, fostering both effort and effortlessness within the realm of posture = Developing deeper connection with your own body and its wisdom, creating balance between strength and flexibility
Wednesday, June 11, 2025
6:15 PM
-
7:15 PM
60 min
The Yoga Loft, Top Floor, Britannia Buildings, Coventry Road, Burbage LE10 2HF
£10

Class

Ashtanga Yoga Explorations

Kat Jennings
This creative, explorative and intuitive class is an opportunity to slow things down and connect to the body and breath.Looking at the yoga postures from Primary and second series, understanding foundation and alignment. Suitable for all yoga style practitioners. Not suitable for complete beginners.
Thursday, June 12, 2025
5:30 PM
-
6:30 PM
60 min
The Yoga Loft, Top Floor, Britannia Buildings, Coventry Road, Burbage LE10 2HF

Class

Vinyasa Flow L1

Mell Shooter
Class for All Levels.In this class expect to move with a little more pace through although each movement is guided by step by step instructions making this class suitable for all levels.This class offers fun and creative teaching that focuses on balancing flexibility and strength, physically and mentally. Mel believes yoga is for everyone and offers modifications to make her classes accessible to all levels, conveying lightness, playfulness and fun onto the mat. With the aim to help students achieve the best possible balance for their body and mind. Vinyasa is great if you enjoy diversity and like to keep moving. Each class includes variety of sequences focussing on different areas of the body and through the controlled breath student can achieve more meditative state of mind.
Friday, June 13, 2025
8:15 AM
-
9:15 AM
60 min
The Yoga Loft, Top Floor, Britannia Buildings, Coventry Road, Burbage LE10 2HF

Class

Ashtanga Yoga (Assisted Self Practice Mysore Style)

Kat Jennings
THIS CLASS IS NOT SUITABLE FOR COMPLETE BEGINNERS . In this class student can build step by step confidence and understanding of the effect of breath, body and mind connection. Student can arrive any time in 2 hour time slot, depending on how far they are practicing in the sequence and perform the Ashtanga first or second series of postures at their own pace,verbally and physically corrected and supported by experienced teacher allowing correct alignment and progression of this physical and mental workout.
Saturday, June 14, 2025
6:30 AM
-
8:30 AM
120 min
The Yoga Loft, Top Floor, Britannia Buildings, Coventry Road, Burbage LE10 2HF

Class

Beginners Restorative/Yin Yoga

Kat Jennings
Restorative and Yin yoga are becoming an increasingly popular practice in yoga world .This is why we have decided to offer you a blend of restorative and yin yoga poses on Saturday morning. This is a quieter, more introspective practice, consists of floor-based postures held for a longer duration of time.In this class we will use time to develop awareness of how the tissues adapt to a shape, also how the mind and nervous system adapts, drops and relaxes.
Saturday, June 14, 2025
9:00 AM
-
10:00 AM
60 min
The Yoga Loft, Top Floor, Britannia Buildings, Coventry Road, Burbage LE10 2HF

Workshop

Incredible Sound Bath Relaxation with Craig Rogerson

Guest Teacher Guest Teacher
We are very excited to welcome very talented musician Craig from Soundworks for second time here at the Yoga Loft for an evening of relaxing Sound Mediations ( Soundbath). Craig weaves in his musical experience to create sacred spaces - true moments of rest for us all to really relax and restore. This session will be celebrating the Summer Equinox. Using the sounds of Himalayan Singing Bowls, Crystal Singing Bowls, Gongs, Handpan and a few other sonic treats, you are free to drift away to wherever the sound may take you * All mats and bolsters are provided.
Saturday, June 14, 2025
6:00 PM
-
8:00 PM
120 min
The Yoga Loft, Top Floor, Britannia Buildings, Coventry Road, Burbage LE10 2HF

Class

Beginners Restorative Yoga

Kat Jennings
For All Levels slow style , 🤍 No matter if you are new to yoga or already practicing styles like -- Ashtanga, hatha, vinyasa, or hot yoga we all need this class. This class offers a tangible tool to cultivate stillness through some fundamental movements and breath. Learn about the range of movement, how to create more space in our muscles, lengthen the tissues ,cultivating the power of awareness. Postures are design to help with day to day discomfort of our back, hips, shoulders…
Monday, June 16, 2025
8:30 AM
-
9:30 AM
60 min
The Yoga Loft, Top Floor, Britannia Buildings, Coventry Road, Burbage LE10 2HF

Class

Ashtanga Yoga (Assisted Self Practice Mysore Style)

Kat Jennings
THIS CLASS IS NOT SUITABLE FOR COMPLETE BEGINNERS . In this class student can build step by step confidence and understanding of the effect of breath, body and mind connection. Student can arrive any time in 2 hour time slot, depending on how far they are practicing in the sequence and perform the Ashtanga first or second series of postures at their own pace,verbally and physically corrected and supported by experienced teacher allowing correct alignment and progression of this physical and mental workout.
Monday, June 16, 2025
4:00 PM
-
6:00 PM
120 min
The Yoga Loft, Top Floor, Britannia Buildings, Coventry Road, Burbage LE10 2HF

Class

Restorative Yoga

Kat Jennings
This slow and relaxing class is suitable for all levels. Restorative yoga aims to achieve balance between physical, mental and emotional state with the aid of comfortable props such as blankets, bolsters, blocks & belts and it’s a perfect complement to the more dynamic classes we teach at the Yoga Loft. Restorative Yoga helps to down-shift the physiology of the body where deep relaxation can occur. This class allows time and space to notice patterns of holding and release them through breath, awareness and presence. This style of practicing yoga is indispensable for nervous system awareness and balance. It also supports better sleep, helps manage stress levels and is ideal for those recovering from illness or injury.
Monday, June 16, 2025
6:00 PM
-
7:00 PM
60 min
The Yoga Loft, Top Floor, Britannia Buildings, Coventry Road, Burbage LE10 2HF
 
 

CLASS PASS OPTIONS / PACKAGES

Unlimited Pass £80/month. Join here

2 Class Pass £18. Buy here

4 Class Pass £35. Buy here

8 Class Pass £58. Buy here

12 Class Pass £70. Buy here

 

GIFT CERTIFICATES

2 Class Pass £18. Buy here

4 Class Pass £35. Buy here

8 Class Pass £58. Buy here

12 Class Pass £70. Buy here

 
 
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